Frankincense was one of the most highly treasured and costly substances of ancient civilizations. It's scent is deep and profound, it evokes a sense of inspiration, faith, and inner strength and stability. It enhances one's connection to the Spirit, opening intuition and inner guidance. This would be ideal to use for meditation and spiritual practices. It is also said to promote peaceful sleep and pleasant dreams, and may help alleviate nightmares. Frankincense also rejuvenates the skin, and is wonderful for aging skin, and can assist in the healing of wounds.